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The Chronic Warrior Show

Feb 22, 2021

Turns out, even when we set goals, write down our values, and practice good habits we can still sometimes get derailed for a period.  When faced with times of change and a huge challenge like Crohn's Disease, which fuel do you tend to use?  Do you tend to revert to gratitude, love, and joy, or the more painful emotions...


Jan 11, 2021

We've all dealt with trauma in the past, be it major or minor.  Many of those emotions and pains get caught in our bodies and can potentially influence Crohn's and Colitis flares.  The #1 most common denominator that I've discovered repeatedly in people with Crohn's and Colitis is massive undealt with stress in their...